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Training and Packages

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TRAINING STYLES:

 

Beginner Strength Program

Athletes ages 8- 13 with no training background/ and or looking to improve strength.

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Offseason/ Preseason Speed/Agility program

Tailored for all sports. Program is to learn the proper sprint mechanics to blow past your opponents.

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Football Positional Training 

To improve and enhance skill to dominate in the games.

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