Training and Packages

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Skill Development/TrainingTraining Package Sessions

1:1 Skill Development and Training
Service Information
1 hr
60 US dollars
Small Group Training (3-10 athletes)
Minimum of 3 athletes required for group training.
Service Information
1 hr
From 30 US dollars

Beginner Strength Program

Athletes ages 8- 13 with no training background/ and or looking to improve strength.

Offseason/ Preseason Speed/Agility program

Tailored for all sports. Program is to learn the proper sprint mechanics to blow past your opponents.

Football Positional Training

To improve and enhance skill to dominate in the games.